Organic Frankincense Essential Oil, undilluted, steam distilled resin (sap) from the Boswellia Serrata tree. Frankincense originates from a small but hardy tree indigenous to the Middle East. It is found in remote dry arid regions and has sparce clusters of leaves and white or pale pink flowers. The resin, a fragrant sticky milky-white liquid that flows like tears from the trunk of the tree when cut, make the Frankincense tree subject to over harvesting and disease. These dried tears of sap or resin are then collected to be steam distilled, producing the precious, sacred oil. The resin is known as olibanum, derived from the Arabic al-luban or 'that which comes from milking', referring to the milky white sap the cuts produce. Frankincense was brought back to Europe by Frankish Crusaders (Frank-incense), and the demand for this precious scarce oil is still highly coveted today.  Around the world it is used as incense, in perfumery, health-care as well as religious ritual. Historians and Archeaologists have discovered its long history of use and trade dating back over 5,000 years of human history. When thinking of Frankincense we often think of 3 Kings or Wisemen bearing gifts to the baby Christ Jesus or perhaps the mummified remains of a Pharroh. I like to refer to Frankincense as "The King of oils!".
Boswellia serrata: 
1. Reduces Inflammation
Anti-Inflammatory Properties: Boswellia serrata contains boswellic acids, which inhibit inflammatory enzymes, making it effective for conditions like arthritis, asthma, allergies and inflammatory bowel diseases.
Supports Joint Health: Regular use can reduce joint pain, stiffness, and swelling associated with rheumatoid arthritis and osteoarthritis.
Soothes Muscle Pain: It alleviates muscle tension and soreness when applied topically (diluted).
2. Enhances Respiratory Health
Eases Breathing: Boswellia oil helps open airways, reduce mucus, and soothe respiratory conditions like asthma, bronchitis, and sinusitis.
Fights Infections: Its antimicrobial and anti fingal properties make it effective against respiratory infections.
Relieves Coughs: The oil soothes irritation in the throat and respiratory tract, providing relief from persistent coughing.
3. Boosts Immune System
Antimicrobial Effects: Boswellia oil combats bacteria, viruses, and fungi, helping to protect against infections.
Enhances Immune Response: Its ability to modulate the immune system makes it useful for autoimmune conditions and for supporting overall immune health.
4. Promotes Skin Health
Heals Wounds: Boswellia oil accelerates the healing of cuts, scrapes, and minor burns due to its antiseptic properties.
Reduces Signs of Aging: Its antioxidants combat oxidative stress, reducing fine lines, wrinkles, and age spots.
Improves Skin Conditions: It helps manage acne, dermititis, eczema, and psoriasis by reducing inflammation and soothing irritated skin.
Enhances Skin Tone: Regular use can improve skin elasticity and promote a more even complexion making it ideal for aging skin.
5. Supports Emotional and Mental Well-Being
Calming and Grounding: Boswellia oil is widely used in aromatherapy to reduce stress, anxiety, and nervous tension, promoting a sense of calm. Notoriously associated with spiritual connectiveness, stregthening the mind body connection.
Improves Sleep Quality: Its sedative properties make it effective for managing insomnia and promoting restful sleep.
Uplifts Mood: The warm, woody aroma can help alleviate feelings of sadness or overwhelment resulting in reduced cortisol levels.
6. Enhances Spiritual Practices
Meditation Aid: Traditionally used in spiritual rituals, Boswellia oil enhances focus, deepens breathing, and creates a grounding effect, making it ideal for meditation and mindfulness.
Purifies the Environment: Its use in diffusers or incense can cleanse and purify the air, promoting a serene atmosphere.
7. Pain Relief
Alleviates Chronic Pain: Boswellia oil’s anti-inflammatory and analgesic properties help manage chronic pain conditions, including back pain and neuropathy.
Reduces Headaches: Inhaling the oil or applying it (diluted) to the temples can relieve tension and headaches.
8. Improves Digestive Health
Eases Indigestion: The oil can reduce symptoms of bloating, cramps, and indigestion when used in massage (diluted) or aromatherapy.
Supports Gut Health: Boswellia oil may help manage inflammatory bowel conditions like Crohn's disease and ulcerative colitis.
9. Supports Oral Health
Fights Bacteria: Boswellia oil’s antimicrobial properties make it effective for combating oral bacteria that cause bad breath, cavities, and gum disease.
Promotes Healthy Gums: It can reduce gum inflammation and prevent periodontal issues when used in oral care routines (e.g., mouth rinses, toothpaste).
10. Anti-Cancer Potential
Encourages Apoptosis: Early studies suggest that compounds in Boswellia oil may help trigger apoptosis (cell death) in certain cancer cells.
Reduces Tumor Growth: Its anti-inflammatory properties may inhibit the growth of tumors, though more research is needed in this area.
11. Antimicrobial Properties
Protects Against Infections: Boswellia oil is effective against a range of bacteria and fungi, making it useful for disinfecting wounds and preventing infections.
Air Purifier: Diffusing the oil helps purify the air and eliminate harmful microbes.
How to Use Boswellia serrata Essential Oil
Boost Skin Care:  Add a few drops to your night serum or daytime moisturizer to compound the benfits.
Bath Soak: Add 5–10 drops (diluted in Epsom salts or a carrier oil) to a warm bath for relaxation and muscle relief.
Boswellia serrata essential oil is a versatile and powerful natural remedy known for its anti-inflammatory, antimicrobial, and calming properties. Whether used for pain relief, skin health, emotional well-being, or respiratory support, it is a valuable addition to any wellness routine. Its rich history in traditional medicine and emerging scientific support make it a go-to oil for holistic health practices.